food stuff

10 Best Summer Foods For That No Make-up Glowing Skin

Health and Fitness Lifestyle

Drenched in sweat and facing the scorching sun? Congrats, summer is here.  Sun is bringing no mercy as it seems as temperature soars to the zenith. With the mercury rising to new levels, it is also essential that our body is efficient in fighting off the excessive heat. For an on-the-toes mechanism, food plays it …

Continue Reading

Women smokers are constantly on a rise

Health and Fitness

Women, the figures that credited to your account seem quite astonishing?  The recent report showed that the no. of women smokers is constantly on a rise but the toll of smokers declined from the recent survey. A study by the Institute of Health Metrics and Evaluation (IHME) in 2012 showed there were 12.7 million women …

Continue Reading
coffee reduces the risk of diabetes

Keep distance from diabetes by drinking your cuppa of coffee

Health and Fitness Uncategorized

We want to do a lot of stuff; we’re not in great shape. We didn’t get a good night’s sleep. We’re a little depressed. Coffee solves all these problems in one delightful little cup. Jerry Seinfeld We all know the effects of diabetes on health that how it deteriorates the daily living and most importantly …

Continue Reading
glowing skin in minutes

2 minute trick for that radiant and flawless skin

Health and Fitness

A radiant and flawless skin is the desire of every woman but to achieve that sometimes after spending good sum of money, you fall straight. It drags you in dejection and all you are composed with is a withered personality that craves for beauty and glow. However, worry wont take you anywhere and instead put …

Continue Reading
get fit after festive eating

Post festive regime to follow to get back to your size

Health and Fitness

Festival is all about eating excess and indulging in a lot of sweet assassination where you kill your all the strict to no sweets to inducing in this sweet affair. Well, it is just a festive tradition that falls every year after that  you remain on a marathon. You get into bulk eating and getting …

Continue Reading

How not to get hung over from a hangover?

Health and Fitness

Well, the title seems bit uncanny but that is how it clicked my senses. A colleague with whom I am working at present, just puked up this line and his deadly emotions all clustered at a point where his love for alcohol sway even his wife head. Yes, a man who must be in his …

Continue Reading

Ladies your monthly rituals may cause severe harms

Health and Fitness

It is quite evident that technology has played a vital role in suppressing the pains which was earlier a tormenting cycle to bear with. However, the pains are suppressed with medicines prescribed and the high flow is absorbed by sanitary pads and tampons. A boon for many but this blessing is discomforting your upcoming life. …

Continue Reading
black coffee drinkers could be a psychopath

Research says that having black coffee may count you a psychopath

Health and Fitness

Well, are you the one who like to have your coffee black? Scientists were researching on various aspects of people diets, likes and dislikes and their appetite towards a certain food. According, to the recent research conducted by Innsbruck University in Austria, it was found out that if you like your coffee black, then you …

Continue Reading